Buster Olney of ESPN recently spent several days with Carl Crawford discussing his off-season workout regimen. The result is an episode of “Baseball Tonight” that will be dedicated entirely to Crawford. The episode will air tomorrow (Sunday) at 12:30pm ET.

Behind the “Insider” wall at ESPN.com Olney writes about CC’s background in basketball and football and how he wishes he could trash talk more in baseball.

Olney also breaks down some of Crawford’s best and worst splits from 2009.

Areas of strength in 2009 (Inside Edge)
Crawford League avg. MLB percentile
OPS against non-fastballs .798 .632 Top 7 percent
BA with 2 strikes .238 .191 Top 12 percent
BA against fastballs .326 .290 Top 19 percent
BA against fastballs away .308 .273 Top 25 percent

Areas of weakness in 2009 (Inside Edge)
Crawford League avg. MLB percentile
Chase pct. with 2 strikes 48 36 Bottom 7 percent
SLG against high fastballs .333 .438 Bottom 20 percent

Finally, we learn from Marc Topkin’s Twitter account that Crawford is sporting a new tattoo. This one is a “full-sleeve” tat covering the entirety of one of his arms to the wrist.

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